Monday, December 27, 2010

Good words of ravishankar

The world is running in search of happiness. The body gets baked, the mind gets baked, the intellect gets deluded but still we keep on getting stuck in the same repetitive cycle. When you meet Guru, you come to know that you are the source of happiness. Then the mind calms down, and you realize that you are the one in whose search you kept on running here and there.

Thursday, December 23, 2010

Good words of ravi shankar

One with deluded intellect supports even his wrong actions. Know that the one who does a mistake and supports it is lacking in maturity of intellect. But some people do repentance with guilt. That also doesn’t solve the purpose. That is why Master/Disciple tradition exists. Master would guide the disciple to do something to be free from the guilt. Or if you simply tell the Master that some mistake has happened through you, then also you come out of the guilt. Even if you tell this to yourself in your mind that you have done some mistake, the mind calms down. Why does a mistake happen? Because of ignorance. When you have lighted the lamp of this knowledge inside you, you become free in the present.

Sunday, December 19, 2010

train journey- an experience - intro into corruption.

Hi friends,

Last week i was travelling from hyderabad to mumbai after doing some personal work at hyderabad. The train as usual was full. It is not clear as who is having proper tickets as most of them occupied seats and few sleeping on the upper berth in the afternoon itself. I had my seat towards the window, the single seat. After the train crossed vikarabad, i had a sip of tea(masala tea between vikarabad and thandur is too good).After sometime the TTE has come to examine the tickets. The drama unfolded with people giving money to get a seat and TTE saying there are no seats but still adjusting few of them by taking money. One question that comes here is what is driving corruption. The TTE could have gone by the list and alloted then there is no corruption. The person who is not having a seat could have gone into general bogie and taken his seat. The problem is govt is creating this corruption. Why cant there be 6 general bogies in a train atleast which used to be at one point of time. Why cant tatkal seats be reduced so that people get confirmed seats at time of booking itself so that TTE cannot do this mischief. The truth is govt wants it and on other side talks about reducing corruption. We in india dont want to address problem but want to find alternate means to cover problem. As long as this mentality exists nothing can change.

Saturday, December 18, 2010

ravishankar good words

Trust in yourself. Have faith in your choice of actions and the path you would be following. If you don’t trust yourself, how can you trust the Master? It is enough to have faith in your self. A Master or a Guru does not remove the doubt, but He creates more doubt. The more you burn in the fire of doubt, the stronger you come out to be. Truth is never afraid of doubt, and truth can never hide.

Ravishankar good words

Thoughts are energy, have power. When you are confused, your words don’t have an impact. The clearer you are in your mind, the more power your words get. If you are in confusion, the power of words is very feeble. Pranayam, meditation makes the mind clear. So the thoughts that come out of it are straight and clear. One who is content, their words have power

ravi shankar good words

Prana is present in everything. In fact, we are floating in air, in prana, an ocean of prana. When the unit of expression varies, it makes a difference. Stones have got one unit of prana. Water has got two units of prana. Fire has got three units of prana. Air has got four units of prana. Plants have got five units of prana. Animals have got six units of prana. Human beings are capable of holding from seven to 16 units of prana. The expression of prana is the whole universe

Tuesday, December 14, 2010

Good words

Thoughts are energy, have power. When you are confused, your words don’t have an impact. The clearer you are in your mind, the more power your words get. If you are in confusion, the power of words is very feeble. Pranayam, meditation makes the mind clear. So the thoughts that come out of it are straight and clear. One who is content, their words have power.

Wednesday, December 8, 2010

What about india.

I was going through this article in the morning talking about Iran. What about india. Our rate has already crossed that of usa. Family structure in india is breaking far more faster.

http://www.ndtv.com/article/world/divorce-soars-in-iran-stirring-fears-of-society-in-crisis-71002

Give a thought on this.

Tuesday, December 7, 2010

kashi

Hello friends,

shocked to see images from kashi. Even dont feel like writing. We are in a country which is heaven for terrorists. They get royal treatment. Ministers visit jails to findout whether everything is ok or not. Meida gets their salaries by writing sensational articles. He didnot come before camera for proceedings. Judge asks lawyer to go to jail to see whether he is ok or not. What not. Judiciary has long hands and criminals play all games between those hands. Who ever has died has died. Govt will declare some money for them which is eaten away by middle brokers. The lungi minister will say about different incidents happening around the world and will reduce this as a simple incident. Luckily or fate no ministers kith and kin get killed in such things. What is the use of writing on blog is the question which comes to me, the answer is only to atleast say what is happening is bad. may the people who lost their kith and kin god give them strength to come back.

Saturday, December 4, 2010

Corruption in India.

Hello friends,

Back to you people after sometime due to some personal issues. Let me straight get into the topic. Everyday morning we open the newspaper we see some scam or other. where are we going. whom should we blame are the questions that come to our mind. can we blame judiciary. the answer is no because it is we who are electing such corrupt people. should we blame the leaders. the answer is no , because we are selling ourselves when giving votes. Will we change, answer is not clear. Good leaders like modi, nitish are very few in number. The media targets them. Media in one way is responsible as whenever elections come it start saying which caste has how many votes rather than saying what is one's qualification. One thing is sure , we as a nation have reached a stage where even god cannot help. Best is to go and settle in some country which is free from this evil.

Tuesday, November 30, 2010

Ravi shankar good words

Divinity permeates everything in this Earth. Puja is not complete without honoring the trees, mountains, rivers, Earth and the people living on the Earth. Honoring everyone is Dakshina. Da means to give and Dakshina means giving something that will cleanse us of all impurities. Offering with which all your sins vanish. No puja is complete without Dakshina. When we act in society with skill and free from the distortions of the mind, all negative tendencies like anger, worries, sorrow are destroyed. I will say give your tensions, worries and sorrows as Dakshina.



Whatever you do, someone will criticize you. You will be blamed if you act, and even if you don’t act. If you speak, or don’t speak. You can’t keep pleasing everyone. If your focus is on finding shortcomings, either in yourself or in others, you cannot raise higher. Recognize that if someone gives a comment, reflect on it. If there is some truth, accept it. If not, then thank them and move on.

Friday, November 26, 2010

Lesson from ANT

Sometimes the biggest lessons in life come from the smallest folks around us. Read on to find out how:

All of us tend to look up to big people for lessons on how to get better. We are keen to learn the secrets of their success. But we forget that sometimes the biggest lessons in life come from the smallest folks around us. Now that's a good lesson to remember!

Take ants for instance. Would you believe those small creatures could teach us how to live a better life? Jim Rohn -- the great motivational guru -- developed what he called the 'Ants Philosophy'.

He identified four key lessons from the behaviour of ants that can help us lead better lives. Jim Rohn is no more but his messages continue to inspire. Here then, are the four lessons from Rohn's 'Ants Philosophy'.

1. Ants never quit.

Have you noticed how ants always look for a way around an obstacle?

Put your finger in an ant's path and it will try and go around it, or over it. It will keep looking for a way out. It won't just stand there and stare. It won't give up and go back.

We should all learn to be like that. There will always be obstacles in our lives.

The challenge is to keep trying, keep looking for alternative routes to get to our goals.

Winston Churchill [ Images ] probably paraphrased the ant's mindset when he offered this priceless advice: "Never give up. Never, never give up!"

2. Ants think winter all summer.

Remember the old story of the ant and the grasshopper?

In the middle of summer, the ant was busy gathering food for the winter ahead -- while the grasshopper was out having a good time. Ants know that summer -- the good times -- won't last forever. Winters will come.

That's a good lesson to remember.

When the going is good, don't be so arrogant as to believe that a crisis or a setback cannot happen to you.

Be good to other people. Save for a rainy day.

Look ahead. And remember, good times may not last, but good people do.

3. Ants think summer all winter.

As they suffer through the unbearable cold of the winter, ants keep reminding themselves that it won't last forever, and that summer will soon be here.

And with the first rays of the summer sun, the ants come out -- ready to work and ready to play.

When we are down and seemingly out, when we go through what looks like a never-ending crisis, it's good to remind ourselves that this too shall pass.

Good times will come. It's important to retain a positive attitude, an attitude that says things will get better.

As the old saying goes, tough times don't last. Tough people do.

4. Ants do all they possibly can.

How much food does an ant gather in summer? All that it possibly can! Now that's a great work ethic to have. Do all you can!

One ant doesn't worry about how much food another ant is collecting.

It does not sit back and wonder why it should have to work so hard. Nor does it complain about the poor pay!

Ants just do their bit. They gather all the food they can.

Success and happiness are usually the result of giving 100% - doing all you possibly can.

If you look around you, you'll find that successful people are those who just do all they possibly can.

Follow the four simple steps of Jim Rohn's 'Ant Philosophy' and you'll see the difference. Don't quit. Look ahead. Stay positive. And do all you can.

And there's just one more lesson to learn from ants.

Did you know that an ant can carry objects up to 20 times their own weight?

Maybe we are like that too. We can carry burdens on our shoulders and manage workloads that are far, far heavier than we'd imagine.

Next time something's bothering you and weighing you down, and you feel you just can't carry on, don't fret.

Think of the little ant. And remember, you too can carry a lot more on your shoulders!

Monday, November 22, 2010

ravi shankar good words

"Spiritual blossoming simply means blossoming in life in all dimensions - being happy, at ease with yourself and with everybody around you."

When there is boredom, there will be frustration also; they are twins. But if they dominate your life, that is misery. And if they just come as a fleeting moment and touches you and passes away, if they are like salt in your life, it's okay. It adds taste. But if the salt is taken for a meal, you have trouble.

If you want to grow in Divine Love, you have to drop the pride and all the artificial walls that we build between ourselves and others. Through these walls, we keep judging others, and we think others are judging us.

An uncommitted mind is miserable. A committed mind may at times experience rough weather but it will reap the fruits of its toil.

The ultimate purpose of life is to be of service.

The sattvic intellect is one that just does the job joyfully and is unmindful of the results. Let things happen or not happen---either way they don't lose their enthusiasm.

Abundance is a state of mind within you. If you just look at "lack," the lack increases in life. See what you have, and then abundance increases.

"Faith is realizing that you always get what you need. Faith is a giving the Divine a chance to act."

Whatever feeling is there in you at the moment, be with it one hundred percent. Share it with the Divine.

Love is that phenomenon of dissolving, disappearing, merging, becoming one with the infinite. Love is that phenomenon of total letting go.

Friday, November 19, 2010

Good analysis On MFI

MFIs will fail because they want money from money. Money cannot be produced from money. Money is a divine tool for happiness. You have to understand what happiness is before attempting to create it.you can give happiness only when you are a source of happiness. money just happens to be a tool in the process. everything today is measured in terms of money.if you depend too much on this measuring tool you will be miserable. both the giver and taker are bound to be miserable. if both of them understand the meaning of happiness by knowing each other's problems and needs and work toward a common happiness in which both can participate as a communion of love, then money will be seen as just a handy tool to reach higher and higher levels of happiness.
To give happiness, the giver needs to be at a higher consciousness level than that of the taker and should be willing to give everything for happiness. profits are just by-products

Ravi shankar good words

"Spiritual blossoming simply means blossoming in life in all dimensions - being happy, at ease with yourself and with everybody around you."

When there is boredom, there will be frustration also; they are twins. But if they dominate your life, that is misery. And if they just come as a fleeting moment and touches you and passes away, if they are like salt in your life, it's okay. It adds taste. But if the salt is taken for a meal, you have trouble.

If you want to grow in Divine Love, you have to drop the pride and all the artificial walls that we build between ourselves and others. Through these walls, we keep judging others, and we think others are judging us.

An uncommitted mind is miserable. A committed mind may at times experience rough weather but it will reap the fruits of its toil.

The ultimate purpose of life is to be of service.

The sattvic intellect is one that just does the job joyfully and is unmindful of the results. Let things happen or not happen---either way they don't lose their enthusiasm.

Abundance is a state of mind within you. If you just look at "lack," the lack increases in life. See what you have, and then abundance increases.

"Faith is realizing that you always get what you need. Faith is a giving the Divine a chance to act."

Whatever feeling is there in you at the moment, be with it one hundred percent. Share it with the Divine.

Love is that phenomenon of dissolving, disappearing, merging, becoming one with the infinite. Love is that phenomenon of total letting go.

Short vacation.

Hi friends,

Back after a short vacation. This was much needed break for me as I was under stress both professionally and personally. A good trip for me. It was good by all means. Good temples where i get peace of mind. The best thing that brought energy back into my legs is, i have won two cases in high court taking my hand close to vishnu. Years of fight and finally justice to me. There is one more small case which should get closed fast and thats it we are on to the main case. The hurdles people have put to deny justice to me will get over. . I have no words to explain the happiness it brought. I have to address lot of issues this time particularly from personal life side. I will be able to put a calender for that and go ahead on working on it. I am a fighter and will fight till end.

Stock market is down in a bad way. Good time for you to enter friends. Who are there just hold. Bad times dont last long. Everything will be ok very soon.

I will come back with priorities of 2010 diwali to 2011 diwali soon so that they become measurable.

Time to put efforts by people who have exams to give a good performance.

Friday, November 12, 2010

Time for LTC and vacation trips.

Hello Friends,

yesterday over tea we had discussion and some of you wanted info on what are the best guys who could give good time.

The first one which i suggest you which is very good is the kerala package.
It is 6N/7d and it costs 13,999/- per person. it includes return airfare, 3 star stay, meals, sight seeing, transfers etc. It can be contacted on 09222213284.

Exotic locations and really worth to go with your families during christmas time when official pressure is less.

You can use your LTC also as it would be a great thing.

If you are looking going even down south this is good as IBM friends have gone recently.

Andaman LTC Tour package
Tour -itinenary
Day 1 : arrivel to port blair air port transfer to hotel after lunch visit harbour curise for ross island,after that attend Light and sound show at cellular jail
Day 2 : after break fast visit 3 three island NORTH BAY ( coral island) ROOSE ISLAND,VIPOUR ISLAND whole day enjoy with coral and seen our historic place. complementry lunch.
Day 3 : Visit to HAVELOCK ISLAND by delux mak ruzee .after lunch visit asia"s second largest beach called RADHA NAGAR BEACH enjoy whole day in beach and stay at good 3* beach resort.
Day 4: Day lesiure for havelock island ............evening back to port blair by same curise. done shoping in city and stay in hotel....!
Day 5: at flight time drop at air port
package cost inclusive
3* hotel with A/C ROOMS
MAP Meal plane ( break fast & dinner) buffer system
all transfer by pvt vechical ( indica car)
double sharing rooms
all types of tour tickts
havelock isand curise entry tickts
at havelock commondo jeep for transport we provide
parking charge
forest permit
service tax
hotel in port blair
hotel sun sea resort
hotel magapord nest
hotel mayank
hotel sliver spring
hotel in havelock island
hotel sea shell
hotel The kingdom
package cost per couple Rs : 23500-/ only
extra bed Rs 1400-/ only per night.
note : package vaild up march 2011.
VICKY TOURS AND TRAVELS
PORT BLAIR SOUTH ANDAMAN
MOB:09933296958
www.andamantouronline.com

LTC is good option. The spouse , kids extra staying in same room will get the deal even more sweeter.

The third would be to enjoy Andhrapradesh.
With a breathtaking coastline stretching almost 1000 KM across nine districts, Andhra Pradesh offers the best beaches in the country. Golden sands against the perfect backdrop of bright blue waters of the Bay of Bengal, words can't describe the beauty of Andhra Pradesh beaches, one can only experience it.

Bheemunipatnam - Known as a Bhimili for short. Bheemunipatnam, the second oldest municipality in the country, lies at the mouth of the Gostani river. The town is just 25km north of Vishakhapatnam and the road runs along the shoreline, providing breathtaking views at many spots. Bheemili beach is considered one of the safest for swimmers and surfers as the water shallow.


Kakinada Uppada Road Beach:
The Beach of Uppada road is located about 5km from Kakinada town and is well connected by bus. The beach and shore water are clean. The slope is gradual and the shore is wide. There is a beach park .




Kalingapatnam Beach:
It is located in Srikakulam District and is being developed as a beach resort by Andhra Pradesh Tourism.



Kottapatnam Beach:
It is located 18km from Ongole town and is one of the beaches close to Onlgole town. The beach is clean and serves as a popular recreation spot for the near by villages.


Krishnapatnam Beach:
It is in Nellore District on the southern tip of AP It has a clean beach.


Manginapudi Beach (Machilipatnam):
Machilipatnam is the Head quarter of Krishna District. Manginapudi Beach is known for its beauty and also as a historic port city. Kalamkari art, it was a major port once and was known as "Bandar". In fact,the British preferred Machilipatnam as their gateway to India.


Motupalle Beach:
Motupalle village is about 12km from Chinaganjam and 45 km from Ongole. The land abutting the beach is lined with kasuarina plantations providing in excellent back-drop to the clean beaches here.


Maipadu Beach:
Located 25 Kms from Nellore Laze on The golden sun-kissed beach as the gentle waves of sea lap at the fine sand. The lunch vegetation all round makes for an enchanting setting. Exciting trips on the local boats in the undulating sea make the experience all the more memorable.


Perupalem Beach:
Perupalem is located very close to Narsapur town in West Godavari District. The drive to Perupalem and state highway is very scenic with beautiful vast spread, green paddy fields separated with lines of coconut trees.


Lawson's Bay:
A beautiful beach that falls on the way to Kailasagiri Hill, Lawson's Bay is an ideal spot for sea bathing and surfing. Lawson's bay present a picturesque and beautiful scenic beauty. The vast stretch of water and the accompanying calm is in sharp contrast to the scurrying activity on the road and the apartments on the other side. On the shores, it is a virtual fair with a colorful crowd of tiny tots, young and old having a fun filled time on the sand bed.


Rushikonda:
Just 8Kms from Vizag, Rushikonda beach is a picture perfect setting with golden sands, surf, sea and hill cottages overlooking the grand vista. For lovers of swimming and water sports like skiing and wind surfing, Rushikonda is an ideal destination. At the end of a grueling session, one can always chillout at the bar cum restaurant attached to the cottage.


Suryalanka Beach:
Located 7km from Bapatla is the beautiful sun-kissed beach of Suryalanka stretching endlessly. The beach attracts a large number of visitors on weekends and holidays and on some auspicious days for a dip in the sea. The beach is relatively flat with a gradual slope and wide shore.


Vodarevu Beach:
Vodarevu is sea-side village in Chirala taluk of Prakasam District and located 6km from Chirala. This village was a minor port with fairly substantial volume of trade with Madras, Colombo, Jafna, Cochin and Nagapatnam

Charminar
Built in 1591 by Muhammed Quli Qutub Shah as a talisman to stop a deadly epidemic, the Charminar offers a panoramic view of the city from its four (char) minarets that are about 49 m high.
This mascot of the city was built, in an Arabic style of architecture, with lime and mortar. Within the Charminar is a mosque. A temple is at the base of one of its minars.

Timings: 9.00 am - 5.30 pm (Open all days)
Entry Fee: Rs. 5 for Indian Nationals, Rs. 100 for Foreign Nationals
Video: Rs. 25
Contact: +91 40 24522990 +91 40 24522990

Golconda Fort
Originally a mud fort founded by the Kakatiya Kings of Warangal during the 13th century, Golconda attained glory under the Qutub Shahi dynasty (1518 to 1687). This is where the priceless Kohinoor diamond was found. One of the famous forts of India, an added attraction here is an enchanting sound & light show in the evenings.

Timings: 09.00 am - 5.00 pm (Closed on Monday)
Entry Fee: Rs. 10 for Indian Nationals, Rs. 100 for Foreign Nationals
Video: Rs. 25
Contact: +91 40 23512401 +91 40 23512401

Sound & Light Show (Organised by APTDC:
Timings: All days 1st Show 7.00 pm to 8.00 pm (Nov to Feb); All days 2nd Show 8:15pm to 9:15 pm (Mon, Wed, Fri - Telugu Show; Tue, Thu, Sat, Sun - Hindi Show)
All days 1st Show 6:30 pm to 7:30 pm (March to October)
Entry Fee: VIP Class Rs. 100 (Adult) Rs.75 (Child) Non Executive: Rs.50 (Adult) Rs.30 (Child) Child is reckoned as 3 to 10 years.
Contact: +91 40 23451065 +91 40 23451065 , Salarjung Museum: +91 40 23453036 +91 40 23453036

Mecca Masjid
Mecca Masjid owes its name to the presence of the bricks in the structure, which were brought from the holy city of Mecca. The second largest mosque in the country, it has within its periphery the graves of the families of Asaf Jahi kings. The stately architecture consists of single slab granite columns and five arches each on three sides. Construction started under the Qutub Shahi kings but was completed by Aurangazeeb in 1694.

Timings: 8.00 am - 12.00 pm and 3.00 pm to 8.00 pm (Open all days)
Contact: +91 40 24524023 +91 40 24524023

Qutub Shahi Tombs
Nowhere in history has an entire dynasty of rulers, been buried at a single site other than the Qutub Shahi Tombs. Just a km away from the Golconda Fort, the tombs were designed and commissioned by the Qutub Shahi rulers themselves.
Built in an Indo-Persian style, the structures have a square base with domes that have pointed arches.

Timings: 9.30 am - 6.30 pm
Entry Fee: Rs. 10 to 20 for Indian Nationals, Rs. 100 for Foreign Nationals
Contact: +91 40 23513410 +91 40 23513410

Falaknuma Palace
Built in 1892 by the Paigah noble Nawab Vicar Ul Umra, this majestic structure was later purchased by the Nizam VI in 1897. Designed in the shape of a Scorpion with 2 stings by an Italian architect, it is located on a hill at a height of 2000 ft. Louis XIV style of decor, stained glass windows, ornate fountains and marble staircases adorn this magnificent palace. Showcased here are a collection of paintings, Jade artifacts, statues, rare manuscripts, books and antique furniture.


Chow Mohalla Palace
'Chow' means 4 in Urdu, signifying the number of palaces that are designed in Mogul and European styles of architecture. Built between 1857-1869 in several phases by the Nizams, these palaces offer a glimpse of the royal lifestyles. Three of these palaces are single storeyed whilst the main palace is a double storeyed structure.


Paigah Tombs
A stunning fusion of Islamic & Rajputana styles of architecture with hints of Persian, Turkish and Greek art forms, these are the tombs of the several generations of the Paigah nobles. Located at Pisalbanda on the outskirts of the Hyderabad, these structures, spread over 30 acres, are unique specimens of extraordinary workmanship that is clearly visible in the wonderfully inlaid mosaic work and is compared to the Taj Mahal for the sheer splendour of artistry in white marble.


Raymonds Tomb
General Michel Joachim Marie Raymond served as the Commander for the 19,000 strong Nizams army. Having come to Hyderabad in 1786 A.D, he was greatly admired for his gallantry. This tomb was built after his death in 1798, on a hillock at Saroonagar.




Asman Ghar Palace
Built in 1885 by the Paigah noble Sir Asman Jah, this palace derived its name Asman (sky) Ghar home, because of it being located at a height on a hillock. This castle like structure with granite turrets and arched windows has been designed in the Gothic style of architecture, and at present houses an archaeological museum.



The Nizam's Museum
A collection of the memorabilia, mementos and gifts presented to the last Nizam on the occasion of the Silver Jubilee Celebration are housed in the Nizam's Museum. It's located in the Purani Haveli, a 250 years old palace. The collection consists of the gold burnished throne used during the Silver Jubilee in 1937, gold model of the Jubilee Pavilion, a golden Tiffin box studded with precious stones and an excellent filigree of a mahout atop an elephant. Also on display are silver models of all the prominent buildings and 3 vintage cars, a 1930 Rolls Royce, a Packard, a Mark V Jaguar and various other antiques.

Timings: 9.30 am - 4.30 pm (Closed on Friday)
Entry Fee: Rs. 65 for Adults, Rs. 15 for Children
Contact: +19 40 24521029

Salar Jung Museum
The envy of global collectors, a treasure house of antiques and an amazing display of art - the Salar Jung Museum is the largest single man collection in the world. Compiled by Mir Yousuf Ali Khan, the collection is mind boggling not only in number but also in the variety of items. Some of the unique items are, the Veiled Rebecca, Marguerite& Mephistopheles (a two sided sculpture), the Sword of Aurangazeeb, gem studded daggers of Emperors Jahangir & Shah Jahan and Queen Noor Jahan, etc.

Timings: 10.00 am - 5.00 pm (Closed on Fridays & Public Holidays)
Entry Fee: Rs. 10 for Indian Nationals, Rs. 150 for Foreign Nationals, Students with ID card are given 50% concession
Contact: +91 40 24523211 +91 40 24523211

Andhra Pradesh State Museum
Predominantly consisting of a collection of Heritage and Historic significance, this museum contains a Buddhist gallery, Brahminical & Jain gallery, Ajanta gallery, Arms & Armoury gallery, Numismatics gallery, antiques, art objects, etc. This museum is adjacent to the Contemporary Art Museum, both are located in the Public Gardens.

Timings: 10.30 am - 5.00 pm (Closed on Fridays)
Entry Fee: Rs. 10 for Adult, Rs. 5 for Children
Contact: +91 40 23232267

You have the Goa packages available on goa tourist site which is almost same by all vendors as the place is a small one.

Have a nice trip with your people and come back in great shape.

Force is right

I was just thinking is force a right thing. America using force on iraq or afghanisthan. Srilanka using force on LTTE. India using force on maoists etc. I feel force is sometimes the right thing to do to get things into order. Had Srilanka not used force on LTTE the burning problem would have been like that only. Negotations were not taking any where. If we look at Kashmir problem where have negotations taken us. Daily innocent civilians getting killed. Look at Assam bodo thing.

It is not only in the international and state arena, look at simple things. All of us have been through schools. Had our teachers not used canes( force) discipline might not have been there.

Dont we face force in our jobs, we call that as stress. If you dont perform you are out. If organizations dont force our KRA's the organizations cannot sustain in long run.

Similarly in personal lifes if the head of family doesnot force disciplines or ideas the house leads towards failure. Most of the time i was against using the force, but after reading George Bush recent one and how he defended on use of force it was good. I have also learnt that force is not a bad thing and it should be used to keep things in order. If it is not used it will lead to failure of things be it personal or professional.

I personally feel its high time that i should learn this and start implementing.

The govt has changed in USA from republicans to democrats, but still policy remains same with minor alterations.

The way china used force against tibet is a live example we have next door.

The way force is used by ruling party against opposition in all states in india is an example of it. Down tamilnadu how force is used against jayalalitha is a live example.

Live and Lead with your heart

My personal life philosophy is that I live and lead with my heart. I believe that every experience in our lives touches us in ways that leave an imprint in our hearts. Sometimes, those imprints are painful and sometimes they are the things that mean the most us.

Life is about learning to love, to feel compassion, to find strength and determination, and to live through the experiences that make us who we are. All these things effect and touch the heart.

If you think about it, when you find someone or something or maybe even some issue that you are deeply touched by, that feeling hits the heart. When you see injustice or notice something that causes pain and hurt, that feeling hits the heart. When you decide that you are going to do your best to change or make a difference, those things come from your heart.

The best way I can think to explain it is this way. You see homeless children on the television, their suffering and pain touches you deeply. You then become compassionate about making the changes needed if only to help a few. You decide that you are going to do something to change this and so then you become determined. From that determination, you gain strength and from that strength, you pour your love into trying to make a change that will benfit others.

You have lead with your heart. The heart sees and feels love in many different ways. Those feelings guide you in making decisions and in sharing your life and life experiences with others.

I also believe that the true depths of people's values and morals live deep in the heart. Most people try to always logic things out and they change the nature of who they are. They listen to what other people say and don't follow what is truly inside them. Most people conform based on what others say and not on what is inside them. When they do this, they look back sometime later and have regrets because they didn't follow what they believed in their heart was the right thing for them to do.

The heart and pain

There are things I have gone through in my life that hit my heart hard. They hurt so bad and they left scars that I don't think will ever be forgotten. But those are a part of me. They are the imprints of who I am. The very things that lead to me to make decisions in my life that lead me to be the person I am.

I understand that I won't agree with certain choices other people make but that doesn't mean that their choices are wrong. It may be what is in their heart. I am not saying that you still don't have to use logic, but you can use logic and your heart to make the best choices for yourself.

Other people's views

Everyone is different when it come to their beliefs in religion, politics, and their culture. Just because I see those differences, doesn't make their way wrong. Their beliefs and convictions are from their heart. You can't force someone to change the way they believe because you disagree. There has to be a certain degree of tolerance and compassion in understanding those differences.

Your life is your own. Nobody has the power to take away what is in your heart. It is when you relinquish what you believe, when you compromise on what you feel, and when you don't listen to what you know in your heart is right, that you get yourself in trouble.

Thursday, November 11, 2010

Ravi shankar good words

One thing we need to remember is that the whole story will be finished here! All of us will be gone! We will all go under ground. Life will come to an end, right? If we look back and see so many people we once knew are now gone. Those who were with us, they are all finished. More will go. Everybody will go and one day we will also be gone. This is the permanent truth, the definite truth in life.

Tuesday, November 9, 2010

Thanks friends across the globe, this is because of your love and affection.

fromJemma
sender-timeSent at 4:09 PM (UTC). Current time there: 10:58 AM. ✆
reply-toJemma

tokumarpsn@gmail.com

dateTue, Nov 9, 2010 at 4:09 PM
subjectWe like your blog - please come and join our new online authors site
mailed-byukrs238777.pur3.net

hide details 4:09 PM (19 minutes ago)


Hello Petluri
I'm Jemma, i'm the editor of videojug.com, the world’s leading ‘how to’ website. We’re about to get bigger and better and i'm looking for some keen & skilled writers to be a part of it.
We've just launched a powerful new self-publishing website that helps people with unique know-how & expertise (i.e. you) connect with our knowledge-hungry audience. The website is called Videojug Pages - http://pages.videojug.com
I am searching for a select group of writers & bloggers to become Founder Members on Videojug Pages. I came across your blog - 'My views' - and was really impressed.
I'd like to invite you to join our growing community of writers (it's 100% Free).
Videojug Pages is a great way for you to connect with a wider online audience. You can share your knowledge quickly & easily by creating pages about your favourite subjects. As part of our writers' community you will receive support & feedback from other skilled writers; you can also help our budding writers and encourage them in their efforts.

There are some great benefits to being a Founder Member:

Quickly create & publish informative pages that help & guide our audience
Build an online audience & become an authority on your favourite subjects
Become an on-site 'Guardian' with additional on-site privileges
Get a coveted Founder's Badge to prove it
And even earn some money through our unique 50:50 revenue share scheme


To find out more about this exciting project and to get involved just click here
You can also reply to this email (it’s come from a real person!) if you have any questions etc...
Looking forward to seeing you on the site.
Best wishes,
Jemma
Jemma Clark
Editor, Videojug & Videojug Pages






--

Monday, November 8, 2010

Very Good one.- I personally liked it.

Next time someone starts to spread gossip, think of this:


In ancient Greece (469 - 399 BC), Socrates was widely lauded for his
wisdom.

One day the great philosopher came upon an acquaintance who ran up to
him excitedly and said, "Socrates, do you know what I just heard about
one of your students?"

Wait a moment," Socrates replied. "Before you tell me I'd like you to
pass a little test.It's called the Triple Filter Test."

"Triple filter?"

"That's right," Socrates continued. "Before you talk to me about my
student let's take a moment to filter what you're going to say. The
first filter is Truth. Have you made absolutely sure that what you are
about to tell me is true?"

"No," the man said, "actually I just heard about it and..."

"All right," said Socrates. "So you don't really know if it's true or
not. Now let's try the second filter, the filter of Goodness. Is what
you are about to tell me about my student something good?"

"No, on the contrary..."

"So," Socrates continued, "you want to tell me something bad about
him, even though you're not certain it's true?"

The man shrugged, a little embarrassed.

Socrates continued. "You may still pass the test though,because there
is a third filter - the filter of Usefulness. Is what you want to tell
me about my student going to be useful to me?"

"No, not really..."

"Well," concluded Socrates, "if what you want to tell me is neither
True nor Good nor even Useful,! why tell it to me at all?"

The man was defeated and ashamed.

This is the reason Socrates was a great philosopher and held in such
high esteem.

Real life and virtual life.

Hello Friends,

Today i want to touch a good topic real life and virtual life. what is real life. In my view a real life is one where u had seen different phases of life. A person like me sitting in a non cyclone zone will not know what is cyclone and how it affects the people. See for last few days how cyclone havoc was making lifes of so many fisherman hit in bad way. you are not sure what will be its effect. Living in a sense of what is going to happen. When such a person narates his pain do i have the capability to visualize. None of us can have 100% experiences of real life. Have you seen poverty is a question which was asked to a guy born with silver spoon. Can u he visualize. Sometimes i feel i am lucky for i had gone through the phases of being poor, middle class and then today where i am. That gave me a chance to look at life very closely. It gave me a chance to interact with different personalities. I thank god for that. Had i been born in a rich house may be i would not have got these experiences. I could claim with a sense of pride that i know how to value a life. I can also say that as a person i know how to build into the life. virtual life is one where you are surrounded by people who just praise you. Like rahul gandhi he has his own set of people who praise him. Whenever he opens his mouth it throws stupidity like bangladesh was created by my grand mother etc or kashmir issues or micro finance etc. Real life comes with experience where as virtual life comes only by the luxuries.

Thank god you gave me a real life.

Sunday, November 7, 2010

Trivikram- Director

Hello Friends,

It was a good to see trivikram,the movie director. It was so nice listening to his words. The best thing i liked was he was very cool when he is being grilled by the programmer. we think that the hero/heroine has done great job. The actual person who do it are people behind the screen. Think of paa movie, the actual hero is director who could visualize the things before we see and present it. Trivikram is a great director who has given great movies. I could have watched his movie 'athadu' more than 100 times on tv,in travel in bus etc. How the director has to visualize. Then he needs to pass on his visualization to the director of photography, similarly what type of sound he expects here, what type of background music he expects, what type of costumes he expects characters to wear. He needs to pass on what he is expecting from them. He needs to clearly articulate to the editor on how sequence has to go on. He needs to convince producer regarding the ROI for such things in movie. He needs to articulate to song writers what he is expecting from them. In short he has to be the most cool guy as his losing temper will create things bad and nothing more. Similarly a husband is the director of the house. He has to be cool headed to get a best thing for his house. A great lesson for me, thought of sharing with all like minded.

Good discussion at tea stall.

It was a good discussion at tea stall today in the morning. we feel that if we get transffered to south it will be good. North feel if they get transffered to north it will be good. Same to east and west. But importantly india is a country of multiple languages. If we go to south, tamilnadu has tamil and its culture. Kerala has malayalam lang and its culture, karnataka has kannada and its culture same to AP. similarly if we come to west maharashtra has marati and its culture, gujarat has gujrathi adn its culture, rajasthan has rajasthani and its culture. North has punjabi and its culture. kashmiri and its culture. bihari and its culture. Same goes to east wb with bengali its culture, assam with assami its culture.mizoram, nagaland etc and its cultures. As employees we find mostly our employment outside. If we can adapt to that places rather than feeling out of place we can find peace. it is the best policy rather being rigid. Rigidness always spoils life. Flexibility brings in joy and fun.

The Story Of Bhai Dooj

For Hindus, the story behind each festival play a very important role in the formation of their culture and have a very deep significance and values. Most of the Indian festivals are attached to specific characters and personalities that helps the masses to understand and know the true significance of the festival. Just like all important Indian Festivals, Bahi dooj also has a story to follow that have carved a niche with its unique presence and strength.

Through generations, the story of Bhai Dooj has been passed from generation to generation either by word of mouth or through carefully stored scriptures. The narration of the story marks the end of the Bhai dooj puja. Once the various rituals of Bhai dooj such as the sister applying the teeka on the forehead of the brother, giving him the eatables and in return receiving the gifts are over, the women and children sit around, to hear the story behind Bhai Dooj from the elders of the family.

The story goes that once there was a family living in a village that had only a sister and a brother. The sister was very elder to her brother, thus when she got married, the brother was at a very tender age. The boy did not remembered any thing about his sister's marriage. After the marriage, the sister never returned to her mother's home. As the brother grew up, the image of her sister started fading with each passing years. He terribly missed his sister, especially on the Bhai Dooj day, as he used to see his friends with teeka on their forehead and plates full of sweets.

On one particular Bhai dooj, when the boy had turned up into a handsome young boy, he inquired his mother about the reason as to why his sister never visited her original home after her marriage. The mother replied that she does not come because there is a big forest between this village and the one in which she lives and there is a big river flowing in between. One has to cross the river by boat and then there are wild animals which fill people with so much terror, that many people do not travel through the forest.

Inspite of knowing the immense difficulty he will have to face, the young brother decided to visit his sister on the next Bhai dooj day. The mother reminded him again of the dangers, but he did not listen, and so it was decided that he would go and visit her. When the time came she told him to tell his sister that she should now come over and choose a suitable bride for him.

The boy set off and on his way he faced the rising level of river, which made it impossible for him to cross the road. There was also the danger of snakes. The boy requested the river not to drown him and told the snakes that they can bite him on his return journey, after he meets his only sister. The snake agreed, and the boy proceeded. Now, he came to a mountain, which started through big stones on him, and he again pleaded with it to let him go. The mountain also agreed. When the boy was near his sister's village, a big tiger appeared and decided to eat him up. He also pleaded to the tiger and promised him that the tiger can feed on him on his return journey.

The poor boy knew now that is days were numbered, still, he eagerly went along to meet his only sister. He entered the house, and saw that she was doing the Bhai Dooj puja. The sister on seeing him after such a long time, welcomed her brother with a smile and embraced him. She at once brought lovely fruits and sweet meats to eat. She set about preparing kheer, puri, kachori, and lots of other tasty items. When her husband came after work, both of them provided a very enjoyable and memorable time to the young lad, so that he was full of joy.

Days passed, and it was time for the brother to take leave of his sister and brother-in-law. Before returning back, the brother narrated the whole incident to his sister and told her that his days were numbered and that he is soon going to die. The sister was shocked, but she decided to accompany him for the return journey. She secretly packed some meat for the tiger, some milk for the snake, flowers of silver and gold for the mountain and some roli and rice for the river.

Soon they were on their way and, of course, the tiger came first to eat up the brother. The sister gave him the meat and he went his way. Then came the mountain, which wanted to fall on her brother. She quickly performed puja with the gold and silver flowers and the mountain was very pleased with the offerings and stopped falling. Then it was the turn of the snake, and it was given the milk, and went away satisfied. They now reached the river and as was expected, it started to rise, but the sister subdued it by doing puja with roli and rice, and the river went down.

Both, brother and sister were very happy to escape the dangers of the forest and were anxious to reach home. The sister was now tired and thirsty. Soon she saw some gypsies working far away. She wanted to ask them for water, so the brother sat down under a tree-happy to be alive-and she went to the gypsies and got some water. Their the gypsies predicted that the danger was not over and her brother will die very soon. She asked them to tell her some way by which this calamity could be averted. One old woman came to her rescue and suggested that until her brother gets married, she should go on cursing him, right from now on and continuous to curse him all through the wedding and also insists on getting all rituals done to her first, only then this boy can be saved.

As soon as she reached near her brother, she started to curse him and to abuse him. The poor fellow was taken by surprise, but she continued calling him bad names. This thing continued even when they reached home. The mother, along with the villagers were very surprised at the nasty behavior of the sister, but no said anything as she was married and had came to her mother's place after a long time.

Soon, the brother's marriage was fixed to a beautiful girl. Still the sister went on cursing on any pretext. Everyone wanted the wedding to be over as soon as possible and the sister to be sent back to her village. On the wedding day, she insisted that all rituals be performed on her before her brother. The sister insisted that they tie the sehra on her forehead first. She found a small snake in the sehra instead of a string. She pulled out the snake. Next, the sister insisted that the barat (marriage procession) should go from the back door and not from the front door and no decorations be made. When the barat was to start, somehow the sister had fallen asleep. Ignoring her words, the barat started from beautiful front porch. But, no longer had everyone gather, the whole porch fell down, and narrowly missed the groom.

Now the time for the pheras (going round the fire) arrived and the sister had again gone to sleep. As soon as the first round of the pheras was done, the boy fell down in a dead faint, because of the evil spirits who had come to take him away. The sister woke up on hearing the noise and came cursing in to the courtyard. Hearing the abuses and seeing her blazing eyes, the evil spirits fled. It was now time for the boy and the girl to give kheer to each other. They let the sister have the first morsel from which she took out a hedgehog's spiked needle and quickly put it in her tiny bag as well.

The wedding was finally over and every one including the mother and brother were keen to see the sister leave. Before leaving for her husbands place, the sister narrated the prediction of the gypsies and gave the reason for her bad behavior. Everyone had tears in their eyes and they hugged her feet, and all present said with one voice: 'Let everyone have a sister like this, who is willing to be talked ill of, and will go about looking wild and angry even during a wedding, although it was to be the only wedding in the family - all this just to save her brother and family from disaster.

Thus, the custom is prevalent that a brother does not go to his sisters house for the teeka; instead the sisters bring or send the teeka to the brother, as danger may lurk on the way.

Saturday, November 6, 2010

Diwali 2010.

A very happy diwali. Enjoyment and fun. There are few good things i would like to share. I take this from my sister. she stays at hyderabad with brother in law, their parents, kids. My sister's sister in law also stays at hyderabad. My parents also stay at hyderabad. The bes thing for my sister is the support of in laws. The support they extended when she was at chennai, vishakapatnam, kurnool etc is hard to say any thanks. The day my sister started her new life I said treat your inlaws as our parents. Their help is more needed in life than ours. I said if myself and BIL comes to house at same time and if i ask water and BIL asks for coffee, i said first make coffee and then only serve me water. One more important thing is the advises of father. A father plays an important role. He has never encouraged any complaint when it comes. Who can forget the role of father, randhir kapoor slapping karishma kapoor in a mall when she came back to mumbai leaving her husband. That slap has kept her marriage in tact. Had randhir encouraged her, she would have been like her mother babitha who was encouraged by her mother. This diwali when paddu , in laws, kids, sister in law everybody assembled at single place it was great joy. The true spirit of festival has come out. when u celebrate that way it is a great fun. The next person i had listened talking good of her inlaws was the elder sister of my employee from chandigarh. Her words and thought was similar to paddu. The reason why i see petluri girl having happy lifes including my sister(15) in number is their love and affection for their in laws and helping the families to grow where they have been married.

I wish all the girls work this way to have happy diwali's in their homes and have the true fun in word and deed.

May god bless vishnu all with this type of happiness.

diabetic do and donts

Diet plays an important role in the treatment of diabetes. The diet plan of an individual is based on height, weight, age, sex, physical activity and nature of the disease conditions. Here are some DOs and DON'Ts for managing diabetes.

Drink plenty of water. Water is important for everybody, but especially for diabetics because decrease of the hydration-level can cause serious health problems

Eat 20 - 25 grams of raw onion daily. Onions contain properties that actually fight against diabetes. It also aids digestion besides serving as a diuretic

Try to switch to herbal tea rather than caffeinated tea.

Try to choose low or non-fat varieties over full-fat dairy products, as they are lower in saturated fat and cholesterol

Eat at least 3 servings of fresh vegetables daily. Vegetables that can be consumed in larger quantities by diabetics are cabbage, mint, spinach, bitter gourd, lady's finger, cauliflower, cucumber, carrots, radish, onion stalk and pumpkin

Current recommendations for diabetics are to take plenty of fruits and vegetables, as naturally occurring fruit sugar (fructose) is more slowly absorbed than sucrose, and raises the blood glucose to a lesser extent. Very sweet fruits (mango, banana, chikoo etc) can be taken in small portions, along with a meal to reduce the spike in blood glucose

It is very important to never skip any meal. It is easier to keep blood sugars stable if you eat your meals at the same time everyday.


Avoid eating or drinking anything containing a lot of sugar likes cakes, sweets, chocolate etc.


Stop eating fried or fatty foods. Try baking or broiling the food instead of frying.


Avoid eating large quantities of lots of rice, potatoes, bananas as these can raise your blood sugar level.


You can take dairy products like milk and yoghurt but avoid fatty products like butter, cheese, ghee etc. It is better to use low fat milk or skimmed milk

Diabetes can put you at increased risk for hypertension and cardiovascular complications. Try to reduce the intake of salt in your food

Friday, November 5, 2010

Diwali to Diwali blog going strong

Hello friends,

Its a great joy to share that the blog has completed diwali 2009 to diwali 2010 sucessfully. It has been a great journey. Good constructive feedbacks, personal attacks, new people joining, some people leaving out from followers. Every action was packed. There are lot of blogs from friends, wellwishers which started at same time and some have lost the capability to update and some perished out. Blog had great words from ravi shankar, intresting topics of debate, knowledge sharing. New ideas of business, how to grow, how to face situations etc. In short the blog was doing a total personality development for people who are reading or following. For me its a achievement and hope god keeps it going for many more diwali's to come.

The entire credit for this goes to lord vishnu who was instrumental behind this. Hope we all will have lord vishnu's blessings in coming days/years.

Commited Employee.

Hello friends,

Today i felt happy to see a committed employee. As usual i went to one of my friends office to tell happy diwali to him. It was good to see an employee who turned out for the laxmi puja. Putting oil in the diyas and placing them at different places. A day before doing decoration into the office. Singing the bhajan when puja is being done. Dressed up traditionally in the saree when any organization has such commited employees it feels good. I enjoyed this goodness today and felt happy for that. Thought of sharing this with all of you so that you can become committed employees to organization and help your respective organizations grow from day to day.

Great Job Sandhya- Inspiration for me.

Dear friends,

Today i got a great inspiration for myself. It was around 11 months back i went to one of my friends house. He is from Tamilnadu where hindi speaking is almost zero. In office english goes so he never had issues though he had some he managed in mumbai. He got married and the girl was from interior of tamilnadu near sri rangapatnam. She only knew tamil and english to normal extent. When she has landed in mumbai it is all together a different place.There is a very little chance that they can get transfer back to south in next 3-5 years. When i went i asked sandhya why cannot she try to learn hindi. I said see your husband has learnt languages like java, .net, php etc other than the languages he knows. I said i can help her if she lands into problems. We had a path laid. we bought learn hindi through tamil from the book stall at vashi railway station. previously from here only i bought the book 'oh mind relax please' which was a good book. then my friend also bought same book later. She started working on hindi after 3 months she was ok with hindi today when i met her she was so fluent in hindi i cannot say. I am very happy for her for she can communicate with neighbours etc far more and will not feel lonely. Adjustment factor will increase. it will force my friend also to improve his hindi skills. I am really happy for her for it was a great job.

so GREAT JOB SANDHYA I have taken a leaf of inspiration from you. It is a great job.

Thursday, November 4, 2010

Stress and High BP

Discover how stress can relate with high blood pressure. Stress can be an important cause of high blood pressure.

Stress can make blood pressure go up for a while, and it has been thought to contribute to high blood pressure. But the long-term effects of stress are as yet unclear. Stress management techniques do not seem to prevent high blood pressure. However, such techniques may have other benefits, such as making you feel better or helping you to control over-eating thus helping in decreasing your blood pressure..

Remember Your blood pressure increases remarkably when you are under physical or emotional stress. If you constantly feel "stressed out," your body may maintain an abnormally high level of responsiveness, creating an artificially induced state of high blood pressure.

Exercise can also cause stess, but Unlike exercise, which provides your body with well-controlled physical stress for a limited amount of time, chronic stress does not benefit your circulatory system. Rather, it increases your risk of illness. However, stress is very much a part of modern life, and it can be hard to control the amount of stress in your life without changing your daily habits significantly.

what are the ways to control your stress? Many persons do follow these habits to relieve from stress—eating, drinking alcohol, and smoking—contribute to the development of high blood pressure. You may wish to use exercise to manage your stress. Failing that, you may need to seek counseling to help you change how you think about certain things that cause you to be stressed, or to learn relaxation techniques. Relaxation techniques, including progressive muscle relaxation and transcendental meditation may help reduce mild high blood pressure.

What stress do to your Heart? Stress has noticeable effects on the cardiovascular system. Who hasn't felt their heart beat faster because of stress or anxiety? Chronic stress can result in high blood pressure, atherosclerosis, strokes, heart attacks, and other cardiovascular system disorders.

Keep in mind that Stress is a leading cause of high blood pressure. Even a small stress response causes blood vessels to constrict. Research is unlocking a complex relationship between stress, high blood pressure and the cardiovascular system. Some studies has proved this fact that stress is deeply related with high blood pressure.

Strokes and High Blood Pressure
Recent studies have brought to light how stress and high blood pressure influence the chance of a stroke and transient ischemic attacks. A study in the June 2003 edition of Stroke draws a connection between the severity of stress-induced blood pressure changes and the risk of strokes. Danish study supports this finding: the study discovered that middle-aged men who reported high levels of stress were twice as likely to suffer a fatal stroke compared to men who reported low stress levels. As little as one incident of stress a week doubled the chance of a stroke.

Atherosclerosis
Atherosclerosis occurs when fat, cholesterol, and plaque deposits build up and clog the cardiovascular system's blood vessels. Arteries become thick with this process. If atherosclerosis affects blood vessels leading to the heart, the disease is referred to as coronary artery disease.

High blood pressure , cholestrol, smoking and diabetes are important risk factors for High blood pressure. Stress may also be a contributing factor. An Ohio State University study discovered that stress slows the body's metabolism of triglycerides, a type of fat linked to cardiovascular system disorders, including heart attacks. By slowing the metabolism of triglycerides, stress allows the fat to remain in the blood longer, a factor that may speed up atherosclerosis development.

Relaxation Techniques: Protecting the Cardiovascular System
Relaxation techniques can help minimize the effect stress has on the cardiovascular system. Research has noted that breathing exercises and meditation help control high blood pressure, and may even have a preventative effect. Development of atherosclerosis can also be delayed by relaxation techniques. Regular meditation, breathing exercises and other techniques can help to lower the level of oxidative chemicals in the blood, which in turn lowers the risk of atherosclerosis and thus maintaining your blood pressure with in normal limits.

Tuesday, November 2, 2010

Good act by sachin.

Ahmedabad: After a day at the nets practicing for the forthcoming Test match in the city against the Kiwis, master blaster Sachin Tendulkar found time to meet his old buddy, Dalbir Singh Gill. He was delighted to see Gill back on his feet and walking without crutches.

Dalbir was in coma for six months after meeting with a near fatal motorbike accident in 2002 near Nadiad. Even after regaining consciousness, he was bedridden for almost eight years. He has recovered completely now and his life is back on track, thanks to the generosity of his friend, Sachin, who paid Rs6 lakh for Dalbir's hip replacement surgery.

Dalbir and his family met Sachin on Monday evening and wished him a happy Diwali. The Gill family had brought Sachin a box of chocolates and an idol of Lord Hanuman, both gifts expressing their affection for him.

"I chose Lord Hanuman's idol as a symbol of the affection I feel for him," said Dalbir. "I feel the same way towards Sachin as Lord Hanuman felt towards Lord Ram." Sachin had invited Dalbir and his family on Monday evening to a private meeting in his hotel room in the city and had spent around 40 minutes with them.
Dalbir works as a marketing executive for a chocolate company now. "I have been able to start a second innings in life only because of your help," he told Sachin during the meeting.
Dalbir, his mother, Sukhdaya Kaur, sister Sukhbir, her two kids, Simran and Gagandip, and Gill's brother, Prabjit, shared memories of their friendship. When Sukhbir's kids bowed to touch Sachin's feet for his blessings, the cricket legend instantly said, "Not my feet. Pair to uparwale ki chhuo."

Dalbir's mother said Sachin was a god-like figure for her family. "He paid from his own pocket for my son's treatment," she said. "He gave the money not as charity but out of affection for his friend. I have always seen the spark affection in his eyes for my son."


Read more at: http://www.ndtv.com/article/cities/master-blaster-meets-old-buddy-in-city-64047?pfrom=Cities&cp

Facebook generation loneliest among all age groups

London: Britain's 16- to 24-year-olds, the so-called Facebook generation, are lonelier than any other age group, even pensioners.

One in three said they were bored with their lives, compared to just eight percent of pensioners, and 28 percent complained that loneliness was making them unhappy.

More than a quarter revealed they turned to alcohol for comfort, and half admitted to using junk food as an emotional crutch, reports the Daily Mail.

The depressing picture of life for young people in Britain emerged from a survey into national happiness levels, conducted for BBC Radio 3.

Asked what made them unhappy, 70 percent of the Facebook generation said finances topped their list of concerns.

More than a third were worried about holding down a job, compared to a quarter of middle-aged respondents.

One in three said they were tormented by family or relationship problems, and they were also the age group that were most likely to struggle over their social status.

Overall, money was the biggest cause of unhappiness across all age groups, above work, relationships and loneliness.

But while older age groups shared the Facebook generation's finance fears, they were more fulfilled in other areas of their lives.

Almost a third of the youngest generation reported they had relationship problems, which dropped to just eight percent among 55 to 64-year-olds.

Behavioural psychologist Jo Hemmings said: "Real friendships are made through shared experiences and bonds. Some social networking "friends" are barely even acquaintances, without any real meaning or intimacy."

Read more at: http://www.ndtv.com/article/technology/facebook-generation-loneliest-among-all-age-groups-64086?cp

Short temper.

Short temper is not a disease kind of stuff,it is just a human phenomenon where a person feels any thing is happening wrong with her.

The remedial solution for this is to be cool calm & trying to avoid things which are not benificial to person.

1. divert ur mind
2. address the problem/ stress with some new way
3. delaying ur reaction time
4. remembering Newton Law avery action has a reaction

Try to spend some time in pranayama and meditation daily in the morning for 30 minutes.

Try looking at ur reflection when u shout...or after u shout...u will know hw ugly it is...besides ul feel dreadful after shouting at someone...words once spoken cannot be taken back.So try not to let ur emotions overcome you and instead put urself in the other person's shoes....be positive and always look at the brighter side of life....life is too short and shouldnt be wasted coz of trivial issues....!

Due to over hydration the functioning of the brain slows down ie. movement of the neurons slows down. That causes short temper and irritation. Short temper - because we expected the results (by brain processing) to be there and it does not reach in time. When there is mismatch of timing again and again we feel short tempered and irritation because of delays.

1. Remember that the reward for patience is happiness.

2. Realize that things can be handled well at all times; it's just a matter of what kind of attitude you put into it. Take deep breaths.

3. Realize that no one likes to be around people who get angry easily, and act abusive. The only way you can change the situation is by starting with yourself.
4. Be considerate of others, and ultimately, yourself. The way you react will ultimately affect your surroundings. If you have to rebuke someone for doing something wrong, you can always do it calmly, in a private place. This method is always better for everyone in the long run.
5. If you are angry and you are standing, sit down, if you are sitting then lie down.
6. Remember, 5 seconds stand between you and logic, count to 5, and remember that logic always beats anger.
7. Stop talking to that person for a few minutes to whom you are angry and take deep breath around 5-7 times.
8. Think about the good things that person has done for you. What bad have you done to them? Chances are, you've done at least something to them to make them resentful towards you. Make sure you have a clear conscience-then speak.
9. Temper can ruin anybody's life. When your eyes are opened it might be too late, so try to control your anger and follow the above steps. It will definitely get you away from tension.
10. Count from 1 to 10 in ascending order and then descending order, you will feel a bit calmer.
11. Saying hurtful things could be very risky and dangerous and it can hurt someone's heart so please stay calm when you feel hyper.

Hope it will help people as i feel it is useful for people. The only thing that i always say in life is be practical.

Happy birthday Esha

http://www.ndtv.com/album/detail/esha-deol-turns-29-8504/1

Going through the slides i am happy for the hardwork she has put in though success didnot touch her commercially. Learning traditional dance and performing with her mother is a blessing. You are blessed to dance with your mother just like abhishek was blessed to carry his father on his back in paa. May god bless you a happy life ahead.

Monday, November 1, 2010

Birthday with husband is always special.

Its good to see hubby and wife spending birthday with family members and in the company of friends and well wishers. True meaning of birthday and true joy of birthday. My sister and cousin sister always say birthday with husband next to you is always special. Different people can have different opinions but i go with husband's birthday with wife is special and wife's birthday with husband is special. May god bless such a opportunity to all.

Bollywood queen bee Aishwarya Rai turns 37 today and the Bachchan bahu is spending her big day with her family.

Her day started at midnight as wishes started flowing in while she was on her way back home from an awards night with entire family including Amitabh Bachchan, husband Abhishek and mother-in-law Jaya.

"It nears past midnight as we stroll out of the Hotel Taj and the wishes for Aishwarya start. Happy birthday daughter -in- law and may you achieve and get all that you so desire," wrote the Big B on his blog.

The actress seems to have been enjoying a romantic lunch with her husband who posted a loving picture of the pair on Twitter. The pic showed Aishwariya dressed in blue with mehendi on her hands, as Abhishek looked dapper in a bow-tie and tuxedo.

"There she is, as promised, the birthday girl..." the actor wrote.

As the month begins with her birthday excitements, Aishwariya is also looking forward to two much-awaited films - Action Replayy and Guzaarish - hitting theatres this month.

Read more at: http://movies.ndtv.com/movie_story.aspx?Section=Movies&ID=ENTEN20100158634&subcatg=MOVIESINDIA&keyword=bollywood&nid=63772&cp

Sunday, October 31, 2010

Arrogance versus confidence.

Arrogance is insecurity; confidence is peace of mind

Arrogance is insecurity; confidence is peace of mind

The difference between arrogance and confidence also shows in our emotional state. Arrogance makes us insecure whereas confidence gives us peace of mind. The more arrogant we become, the more keenly we feel the dependence of our happiness upon the misfortune and weakness of others. This ironic dependence makes the seeming confidence of the arrogant increasingly insecure. The more they bolster this false self-confidence on the outside, the less secure they become inside; so the ‘happiness’ of the arrogant is self-consuming.

Arrogance is needy; confidence is free

As mentioned earlier, confident people are deeply aware that they derive their confidence from strengthening their innate qualities and need not depend on others. So the more confident people are, the more peaceful they will be with both themselves and others. Even in disagreement or when pointing out the errors of others, confident people can remain calm and open-minded. Since they need not defend their self-worth by ‘winning’ in the argument, confident people can stay focused on the merits of different views and opinions without becoming hurtful toward others.

Nichiren Daishonin, for example, wrote from exile, “Whatever obstacles I might encounter, so long as persons of wisdom do not prove my teachings to be false, I will never yield!” (The Writings of Nichiren Daishonin, p. 280). His vow to be steadfast in his belief comes with the condition—“so long as persons of wisdom do not prove my teachings to be false.” This was an expression of the unruffled openness of the confident, not of the blind obstinacy of the arrogant.

Think about how people behave at work. Unlike an arrogant manager who takes any suggestion as a personal criticism and everyone in the office as a potential threat, a confident manager takes even personal criticism as an opportunity for self-reflection and further improvement. The inner state of an arrogant person is constantly agitated, waiting for any opportunity to assert a sense of superiority. But the inner state of a confident person absorbs even an untoward event like a pebble tossed into a bathtub, as opposed to a wineglass.

As it is clear now, arrogance is not “too much” confidence. The essential difference between arrogance and confidence is not one of quantity or degree, but of quality and origin. Arrogance is needy and dependent on others, derived from comparison with the external. Confidence is free and independent of others, found and cultivated in the self.

‘Absolute superiority’ is a dangerous illusion

Mistaking arrogance for confidence distorts our view of humanity—the way we relate to others and ourselves. Such misconception spells out only tragic suffering for individuals and society. Long before his rise to power, Adolf Hitler wrote: “Self-confidence must be inculcated in the young national comrade from childhood on. His whole education and training must be so ordered as to give him the conviction that he is absolutely superior to others” (Mein Kamph, trans. Ralph Manheim, p. 411).

The epitome of arrogance, Hitler mistook the illusion of “absolute superiority” as supreme confidence. He debased education, turning it from a vehicle of equality and happiness into a cogwheel in the evil machinery of discrimination and destruction. Education must teach confidence, not arrogance

Good discussion at tea stall

Hello friends,

Yesterday there was a good discussion at tea stall. One of the boy was saying i have done no wrong in coding so i dont need to bending my head for anybody etc. The topic moved from towards arrogance and humility. What is wrong to listen to your project manager who is trying to help you as he needs what type of output he needs. I support humility than arrogance as it could cost even your job. The points below are in favour of humility.

Gandhi, a well-known advocate of humility.

"In reality there is perhaps not one of our natural passions so hard to subdue as pride. Disguise it, struggle with it, beat it down, stifle it, mortify it as much as one pleases, it is still alive, and will every now and then peep out and show itself...For even if I could conceive that I had completely overcome it, I should probably be proud of my humility." - Benjamin Franklin

"It's hard to be humble," says an old country song, "when you're perfect in every way." Very few people, of course, actually think they're perfect in every way, but it can still be pretty hard to be humble, especially when you live in a society that encourages competition and individuality. Even in such a culture, however, humility is an important virtue. Learning to be humble is of paramount importance in most religions and spiritual traditions, and humility can also help you develop as a person and enjoy richer relationships with others

Steps:

1.Appreciate your talents. Being humble doesn't mean you can't feel good about yourself. Self-esteem is not the same as pride. Both come from a recognition of your own talents and qualities, but pride, the kind of pride that leans toward arrogance, is rooted in insecurity about yourself. Think about the abilities you have, and be thankful for them.

2. Conduct an honest evaluation of yourself. Honesty with yourself is the best policy. If you know you are weak in a certain area, your enemies will not be able to have that power over you. Accept yourself as you are.

3.Understand your limitations. No matter how talented you are, there is almost always somebody who can do something better than you. Look to those who are better and consider the potential for improvement. Even if you are the best in the world at doing one thing, there are always other things that you cannot do, and may never be able to do. Add to this the fact that there are a great many things that no person can do, and you can get some idea of your limitations. Recognizing your limitations does not mean abandoning your dreams, and it does now mean giving up on learning new things or improving your existing abilities.

4.Recognize your own faults. We judge others because it's a lot easier than looking at ourselves. Unfortunately, it's also completely unproductive and, in many cases, harmful. Judging others causes strife in relationships, and it prevents new relationships from forming. Perhaps even worse, it prevents us from trying to improve ourselves. We make judgments about others all the time, usually without even realizing it. As a practical exercise, try to catch yourself in the act of judging another person or group of people, and whenever you do, judge yourself instead. Consider how you can improve yourself.

5.Stop comparing. It's nearly impossible to be humble when we're striving to be the "best" or trying to be better than others. Instead, try describing things more objectively. Rather than saying that so and so is the best guitarist ever, say what exactly it is that you appreciate about his skills, or simply say that you like his playing style. Let go of meaningless, simplistic comparisons, and you'll be able to enjoy doing things without worrying about whether you're better or worse at them than others.

6.Appreciate the talents and qualities of others. Challenge yourself to look at others and appreciate the things they can do and, more generally, to appreciate people for who they are. Understand that everybody is different and relish the chance you have to experience different people. You will still have your personal tastes, your likes and dislikes, but train yourself to separate your opinions from your fears and you will appreciate others more--you will be humbler.

7.Don't be afraid to make mistakes. Part of being humble is understanding that you will make mistakes. Understand this, and understand that everyone else makes mistakes, and you will have a heavy burden lifted off of you. Any one person can know only the smallest bits and pieces of the tremendous knowledge that has accumulated over the past. What's more, each person experiences only a sliver of the present, and knows little to nothing of the future.

8.Don't be afraid to defer to others' judgment. It's easy to acknowledge that you make mistakes and that you're not always right. Somewhat more difficult however, is the ability to acknowledge that in many cases other people—even people who disagree with you—may be right. Deferring to your spouse's wishes, to a law you don't agree with, or even, sometimes, to your child's opinion takes your recognition of your limitations to a different level. Instead of simply saying that you know that you're fallible, you take action based on that fact. Of course, if you know that a particular course of action is wrong, you shouldn't follow it. On closer inspection, though, you may realize that you don't actually know this as often as you think you do.

9.Rejuvenate your sense of wonder. Because we, as individuals, know practically nothing, you'd expect that we'd be awestruck more often than we typically are. Children have this sense of wonder, and it inspires the curiosity that makes them such keen observers and capable learners. Do you really know how your microwave works? Could you build one on your own? What about your car? Your brain? A rose? The jaded, "I've seen it all" attitude makes us feel far more important than we are. Be amazed like a child and you will not only be humbled; you will also be readier to learn.

10.Seek guidance. Contemplate moral texts and proverbs about humility. Pray for it, meditate on it, do whatever it takes to get your attention off yourself. If you're not into spirituality, consider the scientific method. Science requires humility. It requires that you let go of your preconceived notions and judgments and understand that you don't know as much as you think you do.

11.Think about yourself under different circumstances. Much of what we give ourselves credit for is actually a product of luck. Suppose you graduate from an Ivy League university at the top of your class. You definitely deserve a lot of credit for the many hours of studying and for your perseverance. Consider though, that there is someone just as intelligent and hardworking as you who had less supportive parents, grew up in a different place, or just had the bad luck to make one wrong choice in life. That person—you, really—might be in jail now; they might be shivering in the entryway of a darkened storefront or clinging to life in a hospital bed. Or they may already have died, far from a hospital, from the very same illness for which your doctor treated you with a one-week course of antibiotics. Always remember that with a little bad luck yesterday, your whole life could be different today and, furthermore, that today could be the day your luck changes.

12.Help others. A big part of being humble is respecting others, and part of respecting others is helping them. Treat other people as equals and help them because it is the right thing to do. It's been said that when you can help others who cannot possibly help you in return, you have learned humility.



13.Remain teachable. Find people you aspire to be like in certain areas, and ask them to mentor you. Under mentorship; good boundary setting, confidentiality and discernment is required. As soon as you cross the line of being 'unteachable', bring yourself back down to earth again.

14.Practice gentleness. Gentleness of spirit is the sure path to humility. Use 'Aikido' where possible when faced with conflict. ie. Absorb the venom from other's attacks and react with gentleness and respect.

Saturday, October 30, 2010

Lucky vivek oberoi

Hi friends,

A perfect example of destiny. Had this man been with ash he would have been unlucky. she is career oriented female. In a recent interview she said she doesnot like to cook food so i and abhi go out whenever we are together. the word whenever we are together is worth noting. infact there was a concern raised by amitabh saying you are turning 38 plus can't you take a break to have a kid. The next day she signed 2 new projects thats it. It was the answer. Career oriented woman can never bring any joy into any family as they live for themselves and not for family.

Another happy thing was with sanjay dutt. Good to see he being blessed with twins. What ever world said. manyata has cases saying her ex husband etc. But ultimately the couple stood together and made it. His house is filled with double joy. Had manyatha been a heroine life would have been different. She worked and good to see sanjay's sister at hospital with manyatha. I think manyatha has done good job leaving her ego out and getting a happy family.

Life is about making everybody around you happy. Vivek and sanju are lucky by all sorts in this. May lord vishnu bless them with many more happiness.

panchakosha

Many many years ago, a few thousand to be precise, in a beautiful hermitage in the middle of the forest, lived a learned Guru. We will leave speculation about his name and the exact time to the historians, and focus instead on the knowledge he gave us. Among his many talented disciples, perhaps the most talented was his own son, though the Guru showed him no special favour.
One day, the boy approached his master with due respect, and, when granted permission to ask a question, reverentially asked, “What is God?”
The Guru replied, “Food is God,” and was silent. The boy correctly surmised this to mean that he must study not only food but all things corporeal in the environment, and to understand the true nature of matter. Long years passed as his observation deepened, and at last he concluded that there was more to God than matter.
Once more he approached his father and asked, “What is God?” This time the sage replied, “Prana (the life force) is God (Brahman).” The boy plunged this time into an intense study of prana, mastering the techniques of controlling the life force energy through pranayama and related disciplines. But some years later, there came a day when he went to his father once again and reverently repeated his query, “What is Brahman?”
“Mind is God,” intoned the Guru, and sank once again into the depths of his meditative bliss. Living up to his talent, the disciple wasted not a moment but plunged into a deepening experience of mind and consciousness through meditation. Stilling the modulations of the mind, he prepared himself once more to receive the best that the master had to offer. “Intelligence is God,” was the next message he received from the Guru a few years further on. By this time he was able to plumb the depths of intuitive perception and unravel the mysteries of self-knowledge which have formed the basis of Indian spiritual thought for centuries.
But there was still another step to take; and once more he asked his father, this time with the confidence of the true seeker, “What is God?”
With a satisfied smile and infinite love, the master replied with an air of finality, “Bliss is God!” When the ripened seeker delved into the experience of bliss, he dissolved in it totally – the ecstasy of Divine realization became his very being, and thus he was enlightened.
This episode underlines the basic premise of Hinduism, the realization of the Self and of the unity of all of creation through a combination of knowledge, discipline, intuition, experience and devotion. Of these, much has been discussed about knowledge, discipline and even devotion for that matter, but the key lies perhaps in the remaining two factors – experience and intuition. In our culture, a student has always been encouraged to trust his own experience and sharpen his intuitive perception. This path is the path of experience, of subtlety and of beauty; it is not the realm of dry theorization and rhetoric. In fact, through the ages, the self-realized souls have sung out in bliss and danced in ecstasy; they have showered love on all around them. In addition, they have also shown a keenness of perception and sharpness of logic that would put the greatest intellect to shame. The icing on this cake has been their focus on social reconstruction and rural development; from Chaitanya Mahaprabhu to Sri Ramakrishna, Vivekananda to Aurobindo, the sages have expressed selfless service and love with equal passion and commitment, and sought to mould not just a nation but a generation of young minds through their message.
The gurus sought to inspire their disciples by giving them not just ideals but a genuine experience of their true nature. They also became role models for the youth; role models who would never shatter or get mired in controversy. These beacons of humanity shine bright as ever today, and hold out a ray of hope for a generation that is constantly starved of yet craving for idols and ideals.

Good Eating habits.

Most working people have the same complaints -- no time to eat, rushed office time, long hours and inadvertent eating out leading to acidity, gas, bloating, nausea and obesity. Many woefully complain that they hardly eat and yet they are gaining weight. What could be going wrong?
The problem is that the food, instead of energizing, is sapping away all the energy. Here are a few diet mantras that can help you stay healthy and feel energized:
Don't skip the most important meal of the day (breakfast)
Missing the most important meal of the day tends to set a trend for the rest of the day. People skip breakfast for various reasons. It could be due to eating late at night therefore they don't feel hungry in the morning or because they don't have time because they're running late. Some even believe that skipping breakfast will keep them slim. Whatever the reason, the problems one faces are ten times worse. Out of the many reasons to eat breakfast in the morning, some are:
1. Eating breakfast first thing in the morning is very important for the brain and the body. For people on the go, a ready to eat cereal topped with fruits and yoghurt is one of the many easy options.
2. Breakfast is the first chance the body has to refuel its glucose levels (also known as blood sugar) after eight to 12 hours without a meal or snack.
3. Breakfast is also important for weight loss and management as it helps curb your hunger and prevent binge eating later in the day.
Our body needs food (that equals energy), at regular intervals. Denying food to our body is like not greasing a piece of machinery. How will it function? Here is why meal timings are important:
1. The best way to avoid acidity, gas, bloating is to eat small meals several times a day. Frequent mini-meals supply a steady stream of insulin to preserve muscle, but less of an insulin release (and thus less fat gain) over 24 hours than if you ate three big squares.
2. Along with sleep and coffee, food has a huge impact on how energized you feel during the day. So keep handy some healthy snacks if you're going to have a late lunch/dinner. When you finally get to your meal, just eat a small potion instead of gouging on it.
3. Regularize your eating patterns so your body knows there is steady supply of food, this in turn, will ensure that it does not store fat.
When hunger strikes, you eat chocolates, chips or fried foods. All these are contributory factors towards obesity, constipation etc. Some things to keep in mind:
1. Read up on healthier options such as dry roasted nuts which taste great and yet pack 1/3rd of your daily needed calories. Keep them with you when you're on the go or even in your office drawers.
2. Breakfast should consist of fruits and milk products e.g. papaya, apples, bananas, oranges, cottage cheese, yoghurt etc.
3. For lunch/ dinner, make sure there is a balance between carbohydrates, proteins and fats. Dals, vegetables and lean meats are a good option as well as non starched rice and wheat roti's etc.
With a busy and long day at work and other commitments, we tend to take the easy way out and end up eating a lot of junk food. Here are a few suggestions:
1. Don't leave home with a satisfying breakfast under your belly.
2. Carry fruits and nuts with you, instead of cookies and chips.
3. Pack lunch as and when possible or get the famous dabbawallas to send you a home cooked meal.
High stress jobs, late night parties, alcohol, fizzy drinks, smoking etc. accelerate the side-effects of poor dietary habits. Some ways to alleviate the harmful effects are:
1. Intake of foods that cool your system such as yoghurt, cucumbers, tomatoes etc keep us hydrated.
2. Intake of high-fibre foods such as oat bran, woody vegetables etc. keep your energy levels high.
3. A balanced diet and regular meal timing will ensure good health and help you cope with such physical stress.

Friday, October 29, 2010

Sad demise of pedamma.

The ways and means of god. Today lost Pedamma 6 who was a source of inspiration for me in life. This last 6 months saw pedanna 2 and pedamma 6 going to god. She was a big inspiration in life. Specially for me the stories pedamma told and the way she used to feed me with pongal i cannot forget. pedanna is down. They had great love as they had only child bhavani after that peddamma had some operation. After sister marriage they became one for other and the loss of pedamma is really bad for pedannana. I wish pedannanna come to us and stay with us to come over this. Rest all of us are the dolls in the hands of god.

Happy Exit

Hello friends,

This article is for my employee who is moving out of her present job at winsome from chandigarh to take up a new job. I got introduced to her when she was facing a court case which is falsely filed on her. She was mentally harassed to pay an amount of money for out of court settlement. She has won the case as justice was on her side. My role was only to prepare points for the case for her. Then when vishnu securities was started she was the 2nd employee to come on the rolls. From then she has been with us and doing a good job. Personally also she was helpful to me. When i was in personal life turmoil she was there. I dont know whether i was right or wrong to utilize her services at that time for my personal things. Once i called her and said take your phone and give it to somebody. she almost forwarded all the mba answer sheets i had answered. She used to help me with info of when somebody is bad in health( i never asked her anything more than that). The day i broke the news of the my new house few days back at hyderabad she was very happy. She has a special love and affection for vishnu. Only person who puts on email luv to vishnu. After she got herself on facebook i personally learnt lot of things from her. She said once over phone i don't want to loose precious things because some people force me to come outside in the nights for fun. The respect she gives for the person she believes is a lesson i learnt personally from her. The way she was trimmed her friends on FB when she felt are not adding value is a good lesson learnt from her. I was happy to see the word goal being used by her on her birthday a week back. Today when she is moving away from winsome i wish her all the best. i wish she has a smooth exit. She will continue to be the employee of vishnu securities which she likes to be associated with. May god bless you and my wishes are always with you at any time. I wish you get a good company of friends in your new organization which will make you more mature and take you to new levels and define a new way of joy and fun in life.

Blessings
PSN Kumar

Thursday, October 28, 2010

A good article one of my friend sent me to share on blog from Scotland.

Making someone happy is a matter of being sensitive to one’s needs. Many pursue the common approach of knowing what the other wants in order to bring them happiness, but the truth however is that we don’t need to know what they want. Instead, we should be observant to the subtleties of their aspirations.

There are ways to know the things that can make someone happy. But the first thing we need to do is to let go our own definition of happiness. Let us always remember that people are different, what makes happiness for one may not be for the other. An effective method to know what can make someone happy is to be sensitive to their concerns. If we truly care about knowing what would constitute happiness to a person it is wise to open our awareness to the things they treasure.

Still, we don’t have to look far to know what brings happiness to a person. More often than not, a simple display of genuine concern is sufficient to brighten someone’s life.

Here are some of the simple yet effective ways of making someone happy:

1. A simple touch of affection

Extending happiness can be as simple as a touch of affection. Have you felt what it’s like to be in the loving arms of the people you love? Don’t you feel happy and assured by the caress of your special someone? I’m sure you do, especially when you are at your most vulnerable. Remember that touch has hidden power, and it’s one of the longing of every person.

2. Be appreciative

If you want to make someone happy you have to learn to appreciate them more. Give credits to the accomplishments one makes—no matter how little—and give importance to the efforts they’ve made. People need to be appreciated one way or another, and by being generously appreciative, you are sure to extend happiness to someone.

3. Extend a helping hand

Helping someone proves to be the most noble form of bringing happiness to someone. Nothing brings much greater delight to a person than finding a helping hand to aid him in his moments of need. All of us need a lending hand once in a while and we feel very happy when someone gives themselves when we needed the most. Be alert for this opportunity if you want give someone a dose of happiness.

4. Make someone smile

Have you ever wondered why having a sense of humor is a plus factor for a person? Being with a person who is jolly, lighthearted and humorous illuminates our spirit. No matter how our day goes, when we’re in the company of a jovial character, it never fails to make us happy. Make an effort of putting a smile on someone’s face and you’ll never be forgotten.

5. Show kindness

It is said that kindness is the universal language of love. By being kind to someone we are expressing our concern for the other. Kindness makes us realize our connection with others; irrespective of any barriers, any show of kindness portrays an act of love. When someone shows us kindness it lifts our spirits and gives us an unexplainable feeling of gratitude. It makes us happy knowing that someone have made an effort to go out of their way just to extend their grace.

***

In conclusion, if you want to give the gift of happiness always remember to capitalize on the person’s emotion. Let us put more premiums on appreciating, loving, caring, respecting, and sensitivity to the people whom we want to extend happiness. Stop being deaf and blind to the obvious needs of others, learn to let go of yourself to clearly see the manifestation of someone’s longing, and from there we can figure out the most memorable gift we can give to make someone happy.

stats

blogspot statistics