Stone (Pathar) has 1 unit of Prana
Water (Pani) has 2 units of Prana
Fire (Agni) has 3 units of Prana
Air(Hava) has 4 units of Prana
Ether (Akash) has 5 units of Prana
Animals and trees have 6 - 7 units of Prana
Human Being has 8 units of Prana. Hence he is called as ASHTAVASU. But humans are born with a possibility to blossom into a fully blossomed state. Lord Krishna has highest units of Prana – 16. That is why He is referred to as fully blossomed being.
Meditation helps to change your perspective. It improves the way you perceive things. It brings clarity in the mind. It improves your interaction with people around –what you say, how you react and act in different situations, you become more aware. In general, from a stress-free society to peace and health in individuals and from a violence-free society to a sorrow-free soul – all are side effects of meditation.
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